Sports Massage
Enhancing Strength and Stamina
What is Sports Massage?
Sports massage is designed primarily for sports professionals — but not exclusively — to enhance performance. The treatment is dynamic and involves firm pressure, including manipulation of soft connective tissues such as tendons, ligaments, and muscles. Unlike other types of massage, it does not always focus on the full body but targets specific areas that may be injured or overworked.
How Does It Work?
The treatment is dynamic and uses firm pressure with manipulation of the soft connective tissues — tendons, ligaments, and muscles. Marta targets the specific areas that are injured or overworked, rather than treating the full body, helping you boost performance, prevent injuries, or speed up recovery time.
Benefits
Who Is It For?
Anyone leading an active lifestyle who wants to boost performance, prevent injuries, or speed up recovery time.
Frequently Asked Questions
Ready to Book Sports Massage?
Experience professional, evidence-based treatment with a GOsC-registered osteopath.
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