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Pregnancy Massage

Expert prenatal therapy for comfort and wellbeing

Pregnancy Massage

What is Pregnancy Massage?

Pregnancy massage is a specially adapted therapeutic massage designed to address the unique physical and emotional changes during pregnancy. With her osteopathic training and understanding of prenatal anatomy, Marta provides safe, effective treatment that helps manage pregnancy-related discomfort while supporting the body through each trimester. Every treatment is carefully adapted to the stage of pregnancy and individual needs.

How Does It Work?

Using pregnancy-safe positioning (side-lying with supportive cushioning), Marta applies gentle to moderate pressure using techniques specifically adapted for expectant mothers. The treatment focuses on common pregnancy complaints — lower back pain, hip discomfort, leg swelling, and upper back tension. Lymphatic drainage techniques may be incorporated to help reduce oedema. All products used are pregnancy-safe.

Benefits

Relief from lower back and hip pain
Reduced swelling in legs and ankles
Better sleep quality
Decreased anxiety and stress
Relief from sciatica during pregnancy
Preparation for labour
Improved circulation

Who Is It For?

Suitable for women in their second and third trimesters of pregnancy (after 12 weeks) who are experiencing pregnancy-related discomfort or simply seeking relaxation and support during this transformative time.

Frequently Asked Questions

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